Schedule

All classes are 90 minutes long, unless otherwise noted.

Watch here for schedule changes, such as new classes and holiday class times, or call 613-547-9642.

CLASS CHANGES

Jivamukti: Monday, March 1 and Thursday, March 4 will be cancelled. Classes will resume the following week.

Friday 6:30 pm bikram class is cancelled.   Sunday bikram class schedule may change, please check the website for updates.

The Sivananda class at 4 pm on Friday will be cancelled until further notice.

Special event: Friday March 5 at 7:30 pm, Feel welcomes Brenda McMorrow for an evening of Kirtan Chant.

View Bikram Hot Yoga Schedule

Monday

Time Class Instructor Room
6:00am Bikrams TBA Hot Studio
9:30am Bikrams TBA Hot Studio
4:30pm Bikrams TBA Hot Studio
5:30pm Jivamukti Stefan Stone Studio - no class March 1
8:15pm Bikrams TBA Hot Studio

Tuesday

Time Class Instructor Room
6:00am Bikrams TBA Hot Studio
12 Noon Bikrams TBA Hot Studio
2pm Mom&Baby  pilates Stone Studio
4:30pm Bikrams TBA Hot Studio
6:30pm Bikrams TBA Hot Studio
6:15pm Kundalini Andrea Stone Studio

Wednesday

Time Class Instructor Room
6:00am Bikrams TBA Hot Studio
9:30am Bikrams TBA Hot Studio
4:30pm Bikrams TBA Hot Studio
4pm Sivananda Jen Stone Studio
6:30pm Bikrams TBA Hot Studio

Thursday

Time Class Instructor Room
6:00am Bikrams TBA Hot Studio
9:30am Pre-natal yoga Tanya last one feb 25th
12 Noon Bikrams TBA Hot Studio
5:30pm Bikrams TBA Hot Studio
5:30pm Jivamukti Stefan Stone Studio - no class March 4
7:30pm Bikrams Karma Hot Studio

Friday

Time Class Instructor Room
6:00am Bikrams TBA Hot Studio
9:30am Bikrams TBA Hot Studio
2pm Mom & Baby pilates Stone Studio
4:30pm Bikrams TBA Hot Studio


Saturday

Time Class Instructor Room
7:30am Bikrams TBA Hot Studio
8:00am Kundalini Andrea Stone Studio
10:00am Bikrams TBA Hot Studio
10:00am Prenatal Tanya Stone Studio
3:30pm YogaKids Tami

January 16, January 30, February 6, February 20,  March 6

3:30pm Bikrams TBA Hot Studio

Sunday

Time Class Instructor Room
9:45 gong workshop Andrea march 28th
       
10:00am Bikrams TBA Hot Studio
3:30pm Bikrams TBA Hot Studio
5:30pm Bikrams TBA Hot Studio