Ages 4 – 7.
$12 per class on a drop in basis.
For questions or for further information, please contact Tami Traynor at 613-888-3320.
YogaKids is a unique approach to integrative learning using yoga as a pathway. Reading, storytelling, music, creative arts and earthcare blend seamlessly with yoga movement to educate the ‘whole’ child. The YogaKids curriculum provides children with an exciting new way to explore and appreciate their academic and creative potential. Children learn invaluable skills that set the groundwork for meeting challenges and growing strong physically, mentally and emotionally, cultivating self-esteem for a lifetime of successful achievement.
In YogaKids classes, traditional yoga techniques have been recreated in playful, simple and fun ways. Using the Multiple Intelligences Theory of Harvard educator Howard Gardner as a foundation, each pose becomes a springboard for activities that open the doorway to fully integrated learning. 14 YogaKids elements enhance the learning experience and tap all of the senses.
The Parent’s Choice Award Winning YogaKids has been featured in TIME Magazine, NBC News, CHILD Magazine, Inside Edition, PBS, Yoga Journal and many other publications and broadcasts worldwide. Drs. Deepak Chopra and Andrew Weil have endorsed YogaKids. Visit www.yogakids.com for more about YogaKids.
Children today are under a tremendous amount of stress from school, their environment, peer competition and expectations from the media. Stress affects the way children learn and interact with their surroundings. It affects their health, well-being and confidence. YogaKids creates the ultimate learning adventure while helping youths de-stress and relax.
My name is Tami Traynor. I am a certified YogaKids associate. I have extensive experience teaching pre-school and practicing yoga.
Children who practice YogaKids
- Develop strong, limber and healthy bodies
- Set a lifelong foundation for well-being
- Foster creative expression, imagination
- Increase focus, concentration and attention span
- Cultivate self-esteem, setting patterns of success and achievement
- Relax and sleep better
- Cope with life stressors more effectively
- Learn about anatomy and physiology
- Discover a sense of awareness and respect for themselves, for others and the world around them
Bring YogaKids into your children’s lives and watch them shine.