Andrea Sauter has been practicing Kundalini Yoga since 1998. In 2002 she began an 8-month intensive teacher-training program and became CRI approved in 2003.

Andrea was given a Spiritual name from Yogi Bhajan, the master of Kundalini Yoga. Andrea’s Spiritual name ‘SIRI SAT KAUR’ means Princess of great truth.

Yogi Bhajan Brought this yoga to the west in 1969, until then it was a well kept secret. Kundalini Yoga was only shared with the privileged few. Thanks to Yogi Bhajan, he gave the opportunity for anybody to practice this beautiful and spiritual yoga.

For many years Andrea was faithfully going to the gym every day to become a competitive bodybuilder and placed in every competition she entered. Siri Sat Kaur is also a Mother of two Grown Daughters and a Grandmother of an 8 yr old Boy.
One day she watched a yoga video by a Woman named Gurumukh, she has been hooked ever since.

Kundalini means the Spiritual energy that’s locked at the base of the spine. Yoga means to merge. Kundalini Yoga merges you with your spiritual energy, this effect will make you happy.

Andrea has been working towards her ‘level 2′ certificate by participating in workshops in Toronto, New York and New Mexico. She is also studying a healing practice, called SAT NAM RASAYAN. Which is a form of spiritual healing, but one that does not employ magic or miracles. Sat Nam Rasayan teaches healing through meditation. For more information on Kundalini Yoga visit the 3HO website 3ho.org