Pelvic Power Hatha Wednesdays, 11:15 am – 12:15 pm 8-Week Series, January 18 – March 7, 2012 Pre-Registration is required by Monday, January 16. Intended for any age or level of experience, this 8-week series will build pelvic floor integrity in your regular asana practice. By offering core building postures, mula banda in action, breath [...]