Carolyn Beaulieu, Stefan Duerst and Patrick Magee offer Body-Mind Acupressure sessions at Feel. Sessions are approximately 60 minutes in length and can be customized to address your particular tensions. More info below.

Cost: $60 + Hst.

Available treatment times :
Stefan Duerst: Wednesdays: 9:30 am – 11 am, and 2 pm – 3:30 pm at Feel Yoga.
Fridays:  noon – 5 pm, at his property 79 Buck Bay Road. To book a Friday session, please call Stefan directly at 613-329-8096.

Carolyn Beaulieu: please call Feel Yoga for availability.

Patrick Magee: please call Feel Yoga for availability.

Bookings and more information:  please contact the studio at 613-547-YOGA (9642).

What is Body-Mind Acupressure?

Body-Mind Acupressure combine elements of traditional Japanese and Chinese acupressure and energy work with Taoist philosophy. Using verbal guidance and fully-clothed massage, chronic tension is released, and the flow of energy or Qi in the body is rebalanced. For more information, please scroll down below.

Practitioners

Carolyn Beaulieu has been a yoga student at Feel since 2007, and has participated in a number of styles of yoga classes and seminars. The feel of the place is like a soul magnet, and has awakened in her the desire to learn more about releasing the tensions and blockages in the body and the mind. Carolyn embarked on this path in 2008, when she studied Thai Yoga Massage in Montreal at the Lotus Palm School.  In 2009, she broadened her experience by taking introductory courses in body-mind acupressure, completing the Beginner and Intermediate practical bodywork courses. Carolyn continues her study of ancient Chinese philosophies and techniques.

Stefan Duerst is a Jivamukti yoga instructor and practitioner, and has taken the Basic and Intermediate Jin Shin Do® courses, working with Tolling Jennings and Kay Meierbachtol.

Patrick Magee has been teaching Bikram Yoga for four year and has been practicing for 7. He has taken the Basic and Intermediate Jin Shin Do® courses, working with Tolling Jennings and Kay Meierbachtol.

 

An Introduction to  Body-Mind Acupressure

Body-Mind Acupressure, is a healing modality that uses gentle yet deep finger pressure on specific acupoints to release blocked energy and integrate the mind, body and spirit.

A unique synthesis of traditional Japanese acupressure technique, Classical Chinese Five Element Acupuncture Theory, Reichian Segmental Theory, Taoist Philosophy, Qi Gong Exercises and Breathing, and Western Psychotherapy, Body-Mind Acupressure alleviates tension and discomfort, and the body begins to heal itself. The clothes-on method helps relieve stress and trauma related problems.

How does it work?

According to Traditional Chinese Medicine theory there is a Life Force called Qi energy. This bio-energy is scientifically measurable. Qi flows through our body in 12 main channels like and interconnected system of rivers. These channels are called “meridians.” When the energy in our meridians is flowing smoothly we feel balanced and healthy. When certain points are congested, some meridians are blocked and we experience pain, sickness, and/or emotional states.

What happens?

Holding acupressure points frees blocked energy like removing debris in the a river. This alleviates the tension and discomfort and the body begins to heal itself.

What does one feel?

A tingling sensation is often felt in the arms or legs, sometimes in the entire body. Frequently a feeling of floating is experienced. One often feels more supple and content after a session.

How can you prepare yourself?

Acupressure points are held firmly but gently. You direct the amount of pressure.

-Please wear loose cotton clothing such as a jogging outfit.

-Allow 90 minutes for the session and some free time for yourself afterwards.

How long does relief last?

Relief from pain and tension can be experienced for a few hours or days, or it can be long-lasting depending on the cause and the initial conditions. Insights gained during sessions exploring the cause of pain can lead to a change in attitude and/or lifestyle. Relief can then be permanent.

What to expect.

You will be invited to lie on your back on a comfortable massage table, with your clothes on. The session is comprised of 3 parts:

-Assessment: clarification of requested treatment, location of sore and tender areas.

-Rebalancing: A series of 2 acupressure points will be held consecutively. You may enter a deep state of relaxation quietly, or you may also wish to explore emotional issues. Deep breathing facilitates the release of energy blockages.

-Neck Release: A final neck release will allow all activated energies to circulate freely from head to foot. A very calm rebalancing completes your session.

Why is each session unique?

Each session is specially designed to accommodate the individual’s physical and emotional process. And people come to acupressure treatments for a variety of reasons:

-for deep relaxation

-to find an alternative to pain killers and other drugs

-to help heal the body naturally

-for a confidential space and supportive assistance to process emotional confusion.